The Safety Nest
Free printable · one page
Emergency Contacts Sheet
Every number your family needs, on one page, in the place everyone can find it.
The PDF downloads straight from this page, with no email step and no account to make. It prints on any home printer.
What is on the page
- 911 and Poison Control already filled in, with room for your local non-emergency line
- Two household adults with alternate numbers
- An out-of-area contact, the one people forget and need most
- Two trusted nearby adults with addresses
- Fire non-emergency, utility emergency line, building manager
Why this one
In an emergency nobody remembers a number. Phones die, and kids have never memorized yours. Paper on the fridge works when nothing else does.
Want the other free pages?
Optional. One short note when a new free page goes up, plus a few calm notes on family readiness. Nothing is gated behind it and you already have this page.
If the whole thing would help
This page is one of 43 in the Family Calm Emergency Binder. The rest covers the parts one page cannot: the plans, the practice, and what to do when something actually happens.